Green tea and ginger: the surprising combo that boosts endurance in the cold?
NCT ID NCT07150533
First seen Sep 30, 2025 · Last updated May 02, 2026 · Updated 31 times
Summary
This study looked at whether taking green tea extract and ginger supplements, alone or together, helps young men cycle longer and feel more comfortable in normal and cold temperatures. Sixteen recreationally active men completed cycling tests in both room temperature and cold conditions. The results may point to simple nutritional strategies to improve exercise performance and comfort in different environments.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Erzurum Technical University Sport Sciences Faculty
Erzurum, Erzurum, 25240, Turkey (Türkiye)
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