Green tea and ginger: a natural boost for Cold-Weather workouts?
NCT ID NCT07150533
First seen Sep 30, 2025 · Last updated May 18, 2026 · Updated 32 times
Summary
This study looked at whether taking green tea extract and ginger, alone or together, helps young men cycle longer and feel more comfortable in normal and cold temperatures. Sixteen recreationally active men completed cycling tests after taking supplements or a placebo. The goal was to see if these natural supplements could improve endurance and reduce muscle soreness.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Erzurum Technical University Sport Sciences Faculty
Erzurum, Erzurum, 25240, Turkey (Türkiye)
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