Breathing workouts may help seniors stay steady on their feet

NCT ID NCT06924138

First seen Jun 24, 2026 · Last updated Jun 26, 2026 · Updated 2 times

Summary

This study tests whether a six-week program of functional respiratory muscle training (breathing exercises using a device) can improve balance, physical function, and certain blood markers in healthy adults over 65. Forty participants will be randomly assigned to either the breathing training group or a control group doing only balance exercises. The goal is to see if strengthening the breathing muscles has broader benefits for mobility and stability in aging.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
Functional respiratory muscle training using a Powerbreathe device
What this could lead to
If it works, this could point toward a simple breathing exercise to help older adults maintain balance and physical function.
What could go wrong
This is a very small, early-stage trial in healthy volunteers, not patients. Results may not apply to frail or unwell elderly, and the training may not produce meaningful benefits.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Istanbul Arel University

    Istanbul, Zeytinburnu, 34010, Turkey (Türkiye)