Breathing workouts may help seniors stay steady on their feet
NCT ID NCT06924138
First seen Jun 24, 2026 · Last updated Jun 26, 2026 · Updated 2 times
Summary
This study tests whether a six-week program of functional respiratory muscle training (breathing exercises using a device) can improve balance, physical function, and certain blood markers in healthy adults over 65. Forty participants will be randomly assigned to either the breathing training group or a control group doing only balance exercises. The goal is to see if strengthening the breathing muscles has broader benefits for mobility and stability in aging.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
Functional respiratory muscle training using a Powerbreathe device
What this could lead to
If it works, this could point toward a simple breathing exercise to help older adults maintain balance and physical function.
What could go wrong
This is a very small, early-stage trial in healthy volunteers, not patients. Results may not apply to frail or unwell elderly, and the training may not produce meaningful benefits.
Disclaimer
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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Istanbul Arel University
Istanbul, Zeytinburnu, 34010, Turkey (Türkiye)