Neck exercise showdown: which fixes 'Text Neck' best?

NCT ID NCT07337824

First seen Jan 19, 2026 · Last updated May 14, 2026 · Updated 17 times

Summary

This study compares two exercise programs for young adults with forward head posture (often called 'text neck'). 74 university students will either do deep neck flexor strengthening or motor learning-based neuroplasticity training for 4 weeks. Researchers will measure head angle, neck strength, and how long the improvement lasts.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Riphah Postgraduate Lab, Riphah INternational University

    Islamabad, Capital, 44120, Pakistan

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

Conditions

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