Simple foot exercises may ease flat feet pain and improve balance

NCT ID NCT07426887

First seen Mar 03, 2026 · Last updated May 14, 2026 · Updated 10 times

Summary

This study looked at whether training the small muscles in the foot can help people with flat feet (pes planus). 66 adults aged 20 to 45 with flat feet took part. Researchers measured pain, balance, and foot function before and after the training. The goal was to see if these exercises could reduce pain and improve daily movement.

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Contacts and locations

Locations

  • Imran Idrees Teaching Hospital

    Sialkot, Punjab Province, 51310, Pakistan

Conditions

Explore the condition pages connected to this study.