Liquid or solid? study reveals how meal texture tricks your appetite

NCT ID NCT06853249

First seen May 10, 2026 ยท Last updated May 10, 2026

Summary

This study looked at how liquid versus semi-solid meals (like oatmeal) affect hunger and calorie intake in 20 healthy young adults. Participants ate different breakfasts and then had a free-choice lunch while researchers measured how much they ate. The goal was to see if liquid meals make people less full and cause them to eat more later.

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Contacts and locations

Locations

  • Kiel University, Institute of Human Nutrition

    Kiel, Germany

Conditions

Explore the condition pages connected to this study.