Can foam rolling boost your muscle oxygen? study investigates
NCT ID NCT07078448
Summary
This study looked at whether a single session of foam rolling could improve oxygen levels in the hamstring muscles of healthy adults with tightness. Researchers enrolled 36 recreational adults to test if the treatment worked differently for men and women. The main goal was to see if foam rolling could be a helpful way to ease muscle tightness and potentially improve flexibility.
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Contacts and locations
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Locations
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Bahçeşehir University
Istanbul, Beşiktaş, 34353, Turkey (Türkiye)
Conditions
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