Scientists roll out study on foam Rolling's impact on squat power
NCT ID NCT06974409
Summary
This small study aimed to understand if foam rolling changes how much force each leg produces during a bodyweight squat. Researchers measured 21 healthy university students performing squats on special force plates before and after a standard foam rolling session on their thighs. The goal was to gather basic knowledge about this common recovery technique, not to treat any condition.
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Contacts and locations
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Locations
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University of Redlands
Redlands, California, 92373, United States
Conditions
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