Simple foot exercises may ease flat foot pain and improve balance

NCT ID NCT07426887

First seen Mar 03, 2026 · Last updated May 17, 2026 · Updated 11 times

Summary

This study looked at whether specific foot muscle exercises can reduce pain and improve balance and foot function in people with flat feet (pes planus). 66 adults aged 20 to 45 with flat feet took part. The exercises focused on strengthening the small muscles inside the foot. The results help show if this simple, non-drug approach can ease symptoms.

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Contacts and locations

Locations

  • Imran Idrees Teaching Hospital

    Sialkot, Punjab Province, 51310, Pakistan

Conditions

Explore the condition pages connected to this study.