Which Warm-Up makes young soccer stars faster and more agile?
NCT ID NCT07244107
First seen Jan 04, 2026 · Last updated May 24, 2026 · Updated 24 times
Summary
This study compares two popular warm-up routines—FIFA 11+ and RAMP—to see which one improves agility and sprint speed more in young male soccer players aged 8 to 15. Thirty-four players will do one of the two warm-ups for six weeks. Their agility and sprint times will be tested before and after to help coaches choose the best warm-up for performance and injury prevention.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Model Town Football Club
RECRUITINGLahore, Punjab Province, 54000, Pakistan
Contact Phone: •••-•••-•••• Email: •••••@•••••
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