Which Warm-Up makes young soccer stars faster and more agile?

NCT ID NCT07244107

First seen Jan 04, 2026 · Last updated May 24, 2026 · Updated 24 times

Summary

This study compares two popular warm-up routines—FIFA 11+ and RAMP—to see which one improves agility and sprint speed more in young male soccer players aged 8 to 15. Thirty-four players will do one of the two warm-ups for six weeks. Their agility and sprint times will be tested before and after to help coaches choose the best warm-up for performance and injury prevention.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for CHILDREN, ADULT are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Model Town Football Club

    RECRUITING

    Lahore, Punjab Province, 54000, Pakistan

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.