Can a spoonful of jelly before meals curb your appetite and sugar spikes?
NCT ID NCT07371949
Summary
This study aimed to observe if eating a fiber jelly before a meal affects blood sugar levels and feelings of fullness in overweight women. Researchers compared a fiber jelly to a control jelly in 28 participants. The goal was to gather knowledge about how this simple dietary addition might influence appetite and glucose response after eating.
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Locations
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Faculty of Sports and Health Sciences
Surabaya, Indonesia, 60213, Indonesia
Conditions
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