Fasting workout study reveals surprising effects on metabolism
NCT ID NCT05919979
First seen Jan 06, 2026 · Last updated May 13, 2026 · Updated 26 times
Summary
This study looked at how a single session of intense exercise during a 24-34 hour fast changes energy use and thinking skills in healthy adults. Twenty-five participants completed different combinations of fasting and exercise. The goal was to measure how the body burns fuel and how the brain performs tasks like memory and attention.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Instiuto Mixto Universitario Deporte y Salud
Granada, Granada, 18007, Spain
Conditions
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