One-Hour digital session aims to fight college mental health crisis

NCT ID NCT07140718

Summary

This study is testing a new, one-time digital program called FAST, designed to help college students build mental resilience. About 100 students will try either the FAST program or a basic relaxation training to see which better improves sleep, reduces anxiety and loneliness, and increases physical activity. The goal is to create a quick, accessible tool to help students manage stress and emotional challenges.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • FSU Anxiety and Behavioral Health Clinic

    RECRUITING

    Tallahassee, Florida, 32301, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

Conditions

Explore the condition pages connected to this study.