Can simple exercises keep seniors on their feet?

NCT ID NCT07204808

First seen Nov 01, 2025 · Last updated May 23, 2026 · Updated 33 times

Summary

This study looked at two different exercise programs to see which one better reduces the risk of falling in older adults. 40 people over age 65 who were worried about falling took part. They did either Otago exercises or high-velocity resistance training, and their balance and mobility were measured before and after.

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Contacts and locations

Locations

  • Beni-suef University

    Cairo, Egypt

Conditions

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