Morning or midday? study tests best exercise time for teen appetite
NCT ID NCT05030636
First seen Jun 05, 2026 · Last updated Jun 13, 2026 · Updated 1 time
Summary
This study looked at whether exercising in the morning or just before lunch affects how teenagers taste and smell food, and how much they eat afterward. Researchers studied 54 teens aged 12-17 with normal weight or obesity. The goal was to find the best exercise timing to help control appetite, but the study was small and focused on measuring short-term effects, not weight loss.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Université de Montréal
Montreal, Quebec, H3C 3J7, Canada
Conditions
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