Could your Post-Workout supplements be holding you back?
NCT ID NCT07472244
Summary
This study aims to understand if taking common supplements like vitamin C and ibuprofen after hard exercise might interfere with the body's natural way of building protection against future muscle soreness. Researchers will recruit 52 healthy adults to perform a specific stepping exercise and then take either the supplements or a placebo. They will measure muscle function and blood markers to see if the supplements change how well muscles adapt and recover.
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Contacts and locations
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Locations
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University of Bath
RECRUITINGBath, United Kingdom
Contact Phone: •••-•••-•••• Email: •••••@•••••
Conditions
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