Can a custom workout plan boost fitness for native youth?
NCT ID NCT06758310
Summary
This study aims to learn how a personalized exercise program affects the fitness of Native American teenagers. It will enroll 10 adolescents, ages 11-17, from the Gila River Indian Community. Researchers will create a custom workout plan for each participant and track their strength, flexibility, and heart health over six weeks to see if the program helps.
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