Exercise and nutrition combo boosts health in older women
NCT ID NCT07152158
First seen Nov 01, 2025 · Last updated May 10, 2026 · Updated 26 times
Summary
This study looked at whether a program of exercise, nutrition advice, and education could improve the health of older women, both those with and without high blood pressure. Sixty-three women aged 60 and older took part in supervised exercise sessions and received guidance from a team of health experts over 36 weeks. Researchers measured changes in body fat, blood pressure, blood sugar, cholesterol, and physical abilities like strength and walking speed.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Universidad Católica del Maule
Talca, Talca, 3465548, Chile
Conditions
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