Mood over muscles: study tests if feeling good gets you moving
NCT ID NCT06706180
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether watching a video that highlights how exercise improves mood can increase motivation to work out, compared to a video that focuses on fitness benefits. 48 stressed college students participated. The goal was to see which approach leads to more exercise and better feelings during activity.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Boston University
Boston, Massachusetts, 02215, United States