New study tests if gym sessions boost motivation in sedentary adults
NCT ID NCT06658704
First seen May 10, 2026 · Last updated May 20, 2026 · Updated 4 times
Summary
This study looks at whether adding a 16-week exercise program to standard physical activity advice helps inactive adults aged 40-60 become more active and motivated. About 80 participants will either get the extra exercise sessions or just the standard advice. Researchers will track activity levels and interview participants to understand what helps or hinders getting moving.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Umeå University
Umeå, Västerbotten County, SE-90187, Sweden
Conditions
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