New study tests gym program to get sedentary adults moving
NCT ID NCT06658704
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at whether adding a 16-week gym program to standard physical activity advice helps inactive adults aged 40-60 become more active and motivated. All 80 participants first get standard care (a prescription for physical activity), then some are offered extra gym sessions. Researchers track activity levels and motivation over 2 years and interview participants to understand what helps or hinders getting active.
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Conditions
The condition(s) this trial relates to.
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Contacts and locations
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Locations
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Umeå University
Umeå, Västerbotten County, SE-90187, Sweden
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