Special exercises boost Girls' coordination and athletic skills
NCT ID NCT07491666
Summary
This study tested whether adding structured exercises to gym class could improve basic motor skills like running, jumping, and catching in young girls. Researchers compared a group doing special neuromuscular exercises to a group doing regular gym activities over eight weeks. They found the girls who did the structured exercises showed greater improvement in their motor skills.
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Contacts and locations
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Locations
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Faculty of Sport and Physical Education, University of Novi Sad
Novi Sad, 21000, Serbia
Conditions
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