Exercise plus expert advice boosts health in older women

NCT ID NCT07152158

First seen Nov 01, 2025 · Last updated Apr 29, 2026 · Updated 25 times

Summary

This study looked at how a mix of exercise, nutrition advice, and education affects the health of older women, some with high blood pressure and some without. Over 36 weeks, 40 women had their body fat, blood markers, and physical abilities measured four times. The goal was to see if this combined approach improves overall health and fitness.

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Contacts and locations

Locations

  • Universidad Católica del Maule

    Talca, Talca, 3465548, Chile

Conditions

Explore the condition pages connected to this study.