Kettlebell workouts target Men's posture problems
NCT ID NCT07397143
Summary
This study is testing whether an 8-week kettlebell exercise program can help improve posture in young men with a specific muscle imbalance called lower crossed syndrome. Researchers are comparing a group doing the supervised exercises three times a week to a group receiving usual care. The main goal is to see if the exercise program reduces the forward tilt of the pelvis.
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Contacts and locations
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Locations
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School of Physical Education, Hebei Normal University
Shijiazhuang, Hebei, 050000, China
Conditions
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