New exercise combo eases back pain in older adults

NCT ID NCT07438470

First seen Mar 08, 2026 · Last updated Apr 28, 2026 · Updated 8 times

Summary

This study looked at whether combining two types of exercises (McKenzie and motor control) helps people aged 45-70 with long-term low back pain. 54 participants were assigned to different exercise groups. Researchers measured pain, back muscle endurance, spine movement, and daily disability to see which approach worked best.

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Contacts and locations

Locations

  • Surgimed Hospital, Lahore

    Lahore, Punjab Province, Pakistan

Conditions

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