Strength and balance training may help older adults stay independent longer
NCT ID NCT07686146
First seen Jul 07, 2026 · Last updated Jul 08, 2026 · Updated 1 time
Summary
This study tests whether a supervised exercise program combining strength and balance training can reduce frailty in adults aged 65 and older living in nursing homes. Participants do 30-40 minute sessions twice a week for 8 weeks. The goal is to see if this practical program can improve physical performance, reduce fall risk, and help maintain independence.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Multicomponent Exercise Program (strength and balance training)
- What this could lead to
- If effective, this program could offer a practical, low-cost way to reduce frailty and falls in older adults living in nursing homes.
- What could go wrong
- This is a small, early-stage study with only 66 participants, and results may not apply to all older adults. The exercise program is short (8 weeks), so long-term benefits are uncertain.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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66 people
The number who actually took part.
- Started
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Nov 2021
- Finished
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Dec 2022
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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65 years and older
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Aged 65 years or older * Living in a nursing home * Ability to walk at least 10 meters (with or without assistive devices) * Mini-Mental State Examination (MMSE) score ≥19 Exclusion Criteria: * Neurodegenerative diseases * Advanced dementia * Parkinson's disease * Hemodynamic instability * Lower limb fractures under rehabilitation within the past year
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Escoles Universitàries Gimbernat
Sant Cugat del Vallès, Barcelona, 08174, Spain
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