New study tests exercise combo to fix Post-Baby tummy gap

NCT ID NCT06286553

First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tests whether combining trunk stabilization exercises with breathing muscle training can reduce diastasis recti abdominis (abdominal muscle separation) in postpartum women. 48 women with a gap larger than 2.8 cm will be randomly assigned to one of three groups: trunk exercises alone, breathing training alone, or a control group. The goal is to find a safe, effective exercise program to improve function and reduce the gap.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
trunk stabilization exercises and inspiratory muscle training
What this could lead to
If successful, this could provide an effective, non-surgical exercise program to reduce abdominal separation and improve function in postpartum women.
What could go wrong
This is a small, early-stage trial with only 48 participants. The results may not apply to all women, and the exercises may not work for everyone.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Laboratory of Clinical Rehabilitation and Research (CPRlab), University of Patras

    RECRUITING

    Pátrai, 26504, Greece

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