Simple moves, bigger lungs: exercise boosts breathing in seniors
NCT ID NCT07442942
First seen Mar 18, 2026 · Last updated May 15, 2026 · Updated 8 times
Summary
This study looked at whether a specific exercise pattern connecting the shoulder and pelvis can improve breathing and quality of life in people aged 65 and older. Forty healthy older adults took part. The exercises focused on body awareness and coordination. Results may help design simple, drug-free ways to support lung function in aging.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Nambu University
Gwangju, Gwangsan-guGwangsan-gu, 62271, South Korea
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