Park vs. gym: which boosts your brain and burns stress best?
NCT ID NCT07488715
First seen Mar 29, 2026 · Last updated May 24, 2026 · Updated 11 times
Summary
This study looks at how doing high-intensity interval training (HIIT) in different places—like a green park, an outdoor track, or indoors—changes your stress levels, heart health, thinking skills, and mood. Twenty-five healthy college students aged 18 to 25 will do a 15-minute jump-rope workout in each setting. The goal is to see if the environment itself can make exercise better for you.
Disclaimer
Read more
Show less
This is a summary of
the original study
.
Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for SPORT PARTICIPATION are added.
By submitting, you agree to our Terms of use
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
By submitting, you agree to our Terms of use
Study contacts
-
Contact
Phone: •••-•••-•••• Email: •••••@•••••
-
Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
-
Shanghai University of Sport
Shanghai, Shanghai Municipality, 200438, China
Contact
Contact Phone: •••-•••-•••• Email: •••••@•••••
Contact
Contact Phone: •••-•••-•••• Email: •••••@•••••
Contact
Conditions
Explore the condition pages connected to this study.