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Swim, stretch, or stroll: which exercise best protects Women's bones?

NCT ID NCT07245355

Recruiting now Symptom relief Sponsor: Suleyman Demirel University Source: ClinicalTrials.gov ↗

First seen Jan 06, 2026 · Last updated May 13, 2026 · Updated 21 times

Summary

This study looks at how different recreational exercises—swimming, Pilates, and walking—affect muscle strength and balance in women at risk for osteoporosis. Researchers will measure handgrip strength, trunk strength, and balance in 60 women who have not exercised regularly. The goal is to find which activity offers the most benefit for preventing falls and fractures.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Süleyman Demirel University

    RECRUITING

    Isparta, Turkey (Türkiye)

    Contact

    Contact

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

    Contact

    Contact

Conditions

Explore the condition pages connected to this study.

OSTEOPOROSIS (SENILE)