Simple workout and puzzle combo may help seniors feel better

NCT ID NCT07244536

First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 2 times

Summary

This study tests whether a 12-week program of physical exercise and cognitive training can improve quality of life, thinking, and mobility in adults aged 70 and older. 156 participants will be randomly assigned to exercise, cognitive training, both, or a control group. The goal is to find a safe, non-drug way to help older adults maintain independence and well-being.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
physical exercise and cognitive training
What this could lead to
If successful, this could show that a simple, drug-free program of exercise and brain games helps older adults stay active and feel better.
What could go wrong
This is a small, early-stage study (156 people) measuring subjective quality of life, so results may not apply to everyone. The benefits might be modest or not last long-term.

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Conditions

The condition(s) this trial relates to.

Motor Activity

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Esercizio Vita

    RECRUITING

    Ferrara, 44124, Italy

    Contact Email: •••••@•••••

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