Mind over muscle: study tests if perceived effort boosts exercise benefits for prediabetes

NCT ID NCT06697756

First seen Jan 04, 2026 · Last updated Jun 16, 2026 · Updated 30 times

Summary

This study looks at whether changing how people perceive their effort during resistance exercise can improve blood sugar control and psychological well-being in adults with prediabetes. About 48 participants aged 18 to 75 will be randomly assigned to different effort-focused exercise programs. The goal is to find a simple, non-drug way to help manage prediabetes.

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Contacts and locations

Locations

  • UNM Exercise Physiology Lab

    Albuquerque, New Mexico, 87131, United States

Conditions

Explore the condition pages connected to this study.