Does WHEN you eat change how you sleep?
NCT ID NCT07444671
Summary
This study aimed to learn if eating only during a limited time window each day affects sleep and how the body processes sugar. It involved 13 healthy adults who were monitored for two weeks, including two overnight lab stays. Researchers compared sleep patterns and blood sugar responses during a week of normal eating versus a week of time-restricted eating.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes NO responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for TIME RESTRICTED EATING are added.
By submitting, you agree to our Terms of use
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
By submitting, you agree to our Terms of use
Locations
-
Sleep and Metabolism Laboratory
Fort Collins, Colorado, 80523, United States
Conditions
Explore the condition pages connected to this study.