Simple ear rub tested as natural sleep aid for trauma survivors

NCT ID NCT06990789

Summary

This study tested whether teaching women to give themselves a gentle ear massage could improve their sleep after experiencing the stress of an earthquake. Researchers worked with 60 women who reported poor sleep, training them in the technique and tracking their sleep quality for two weeks using questionnaires and a wearable fitness band. The goal was to see if this safe, drug-free method could help ease sleep problems linked to trauma.

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Contacts and locations

Locations

  • Abdulgani Turkmen Konteynerkent

    Hatay, DEFNE, 31160, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.