Which Brain-and-Body workout helps seniors most?

NCT ID NCT07238218

First seen Nov 20, 2025 · Last updated Apr 24, 2026 · Updated 21 times

Summary

This study looked at two types of dual-task training—doing thinking and physical tasks at the same time—in 164 older adults living in the community. The goal was to see which approach better improves memory, attention, balance, and daily activities. Neither training was a treatment for a disease; instead, the study aimed to learn which method works best for keeping older minds and bodies sharp.

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Contacts and locations

Locations

  • Chang Gung Memotial Hospital

    Taoyuan, Guishan Dist, 333, Taiwan

Conditions

Explore the condition pages connected to this study.