Dinner time tweak could reshape your metabolism

NCT ID NCT07109583

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looks at how the timing of dinner influences what and how much you eat, your physical activity, and your metabolic health. Researchers will compare early versus late dinners in 20 healthy adults who are not regular exercisers. The goal is to understand if simply shifting dinner time can improve health markers like blood sugar and sleep.

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Conditions

The condition(s) this trial relates to.

Feeding Behavior Motor Activity

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • National Taiwan Normal University

    RECRUITING

    Taipei, Taiwan