Dinner time tweak could boost your metabolism
NCT ID NCT07109583
First seen Jan 24, 2026 · Last updated May 13, 2026 · Updated 12 times
Summary
This study explores how eating dinner earlier or later changes your blood sugar, food choices, sleep, and physical activity. Researchers will compare two dinner times in 20 healthy adults who are not regular exercisers. The goal is to understand simple timing changes that might improve metabolic health.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Study contacts
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Contact
Email: •••••@•••••
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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National Taiwan Normal University
RECRUITINGTaipei, Taiwan
Conditions
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