Micro-Movements may melt student stress and procrastination

NCT ID NCT07452107

First seen Mar 12, 2026 · Last updated May 13, 2026 · Updated 7 times

Summary

This study tests whether a 21-day program of small, daily physical movements (sent as reminders via Telegram) can improve mental well-being and academic performance in college students. Researchers will compare students who do the program right away with those on a waitlist. The goal is to see if these simple 'micro-movements' help reduce anxiety, procrastination, and boost productivity.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Singapore Management University, Online

    RECRUITING

    Singapore, Singapore

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.