Could a simple mouthguard make you swim faster?

NCT ID NCT07699263

First seen Jul 13, 2026 · Last updated Jul 14, 2026 · Updated 1 time

Summary

This pilot study tests whether a custom-fitted mouthguard (occlusal splint) can improve swimming speed, stroke efficiency, and heart rate in master swimmers aged 20 to 40. Participants swim 50 and 100 meters with and without the mouthguard to see if it boosts performance. The goal is to explore a low-cost, non-drug way to enhance athletic output.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
customized occlusal splint (mouthguard)
What this could lead to
If it works, this could point toward a simple, non-drug way to boost athletic performance in swimmers.
What could go wrong
This is a very small pilot study with only 20 participants, so results may not apply to all swimmers. The effect, if any, might be small or due to chance.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Universidad Europea de Valencia

    Valencia, 46003, Spain