Simple exercises may shield teen volleyball stars from knee injuries
NCT ID NCT07578701
First seen May 17, 2026 · Last updated May 24, 2026 · Updated 2 times
Summary
This study looked at whether an 8-week program of corrective exercises could improve knee alignment and how players land from jumps in 23 female volleyball players aged 14-17. The goal was to see if these exercises could help prevent knee injuries. Players were split into two groups: one did the exercises plus their regular training, the other just regular training.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Istanbul Gelisim University, Faculty of Sport Sciences
Istanbul, 34310, Turkey (Türkiye)
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