Core training may give high jumpers extra inches

NCT ID NCT07573605

First seen May 07, 2026 ยท Last updated May 07, 2026

Summary

This study looked at whether adding core stability exercises to regular plyometric training helps high jump athletes jump higher. 27 elite athletes aged 19-24 took part in a 6-week program. Results may help coaches design better training to prevent injuries and improve performance.

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Contacts and locations

Locations

  • Watson Arulsingh

    Al Jurf, Ajman Emirate, 4184, United Arab Emirates

Conditions

Explore the condition pages connected to this study.