Core workouts may help flat feet, small study finds

NCT ID NCT06567509

First seen Apr 15, 2026 · Last updated May 14, 2026 · Updated 3 times

Summary

This study looked at whether core stability exercises (like planks) could help adults with flexible flat feet. 85 people aged 18-30 took part. One group did core exercises, the other did standard physical therapy. The researchers measured foot posture, alignment, and function before and after treatment.

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Contacts and locations

Locations

  • Department of Physical Rehabilitation Sciences / Kulliyah of Allied Health Sciences / International Islamic university of Malaysia

    Kuantan, Pahang, 25200, Malaysia

Conditions

Explore the condition pages connected to this study.