Balloon breathing may give football players an edge

NCT ID NCT07387029

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looks at whether adding balloon breathing exercises to core stability training can improve balance, jumping ability, and core endurance in professional football players. About 68 male players aged 18-35 will be split into two groups: one doing core training plus balloon breathing, the other doing core training alone. The goal is to see if this simple addition helps players perform better and avoid injuries.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Gulf medical University

    Ajman, Al Jurf, United Arab Emirates