Can core workouts sharpen your balance? study investigates
NCT ID NCT06990581
Summary
This study looked at whether specific core exercises could improve trunk stability and balance. It involved 50 active, well-trained women who were divided into two groups to compare different approaches. Researchers measured changes using strength and balance tests to see if the exercises made a difference.
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Contacts and locations
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Locations
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Batterjee Medical College
Jeddah, Saudi Arabia
Conditions
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