Chill out: does a cold bath after your workout really help?
NCT ID NCT06698237
Summary
This study is looking at whether taking a cold bath right after a tough workout or waiting a few hours is better for helping athletes recover. Researchers will measure muscle strength, fatigue, and how the body uses protein after exercise. The goal is to find the best recovery method for athletes who train hard and need to perform again soon.
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Contacts and locations
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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McGill University
RECRUITINGMontreal, Quebec, H2W 1S4, Canada
Conditions
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