Can an iPad light trick your brain into feeling sleepy?
NCT ID NCT07095270
First seen Nov 01, 2025 · Last updated Jun 15, 2026 · Updated 28 times
Summary
This small study tested a new iPad-based light technology (Circadian OS) to see how it affects melatonin, the hormone that controls sleep. Ten healthy adults over 30 were exposed to the light, and researchers measured changes in their melatonin levels and how sleepy they felt. The goal was simply to validate the technology, not to treat any disease.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Icahn School of Medicine at Mount Sinai
New York, New York, 12204, United States
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