Can a Step-by-Step exercise plan help people recover from burnout?
NCT ID NCT07407829
Summary
This study is testing whether a psychologist-guided physical activity program is practical and helpful for adults experiencing severe stress-related exhaustion (burnout). About 20 participants will try a program that combines talk therapy techniques with gradual, personalized exercise plans over 5-6 sessions. The main goal is to see if the program is easy to follow, safe, and well-liked by participants and therapists, not to prove it works yet.
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Contacts and locations
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Avonova Occupational Health
RECRUITINGStockholm, Sweden
Contact Phone: •••-•••-•••• Email: •••••@•••••
Conditions
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