Carbs boost sprinting? small study tests pro Footballers' fuel
NCT ID NCT07668726
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether eating more carbohydrates helps professional male football players perform better during pre-season training. Seventeen players followed two different diet plans: one with moderate carbs and one with extra carbs from drinks. Researchers measured how much high-speed running, sprinting, and jumping they did, along with how they felt. The goal is to understand if changing carb intake can improve training output and recovery.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- carbohydrate beverage (maltodextrin)
- What this could lead to
- If it works, this could help coaches and players fine-tune nutrition to maximize training performance and recovery during pre-season.
- What could go wrong
- This is a small, early-stage study with only 17 players, so results may not apply to all athletes or settings. The effect of extra carbs on performance may be small or inconsistent.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
-
17 people
The number who actually took part.
- Started
-
Apr 2026
- Finished
-
May 2026
- Lead sponsor
-
Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
-
18 years and older
- Sex
-
Male participants only
- Healthy volunteers
-
Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Professional male football player * Outfield player * Member of the recruited professional football team * Available to take part in the pre-season training period * Able to follow the study diet and beverage protocol * Able to wear a global positioning system device during training * Provided written informed consent Exclusion Criteria: * Goalkeeper * Injured at the start of the study period * Expected to leave the team on loan during the study period * Unable to complete both dietary conditions
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for Carbohydrate intake and exercise performance are added.
By submitting, you agree to our Terms of use
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Center for Health and Performance, Department of Food and Nutrition, and Sport Science University of Gothenburg, Sweden
Gothenburg, 40530, Sweden