Can a 5-Minute breathing Warm-Up boost your fight performance?

NCT ID NCT07481916

Summary

This study is testing whether a specific breathing muscle warm-up helps kickboxing and Muay Thai athletes perform better and feel less out of breath. Researchers will compare a real breathing exercise to a fake one in 20 young, high-level athletes. They will measure punching/kicking speed, breathing strength, heart rate, and how hard the workout feels.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Ondokuz Mayıs University

    RECRUITING

    Samsun, Atakum, 55200, Turkey (Türkiye)

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.