Breathe away burnout: mayo clinic tests simple breathing program for stressed healthcare workers
NCT ID NCT07218458
First seen Nov 01, 2025 · Last updated Jun 22, 2026 · Updated 37 times
Summary
This Mayo Clinic study tests whether structured breathing exercises can help healthcare professionals manage burnout, anxiety, depression, and poor sleep. Forty participants will use a mobile app for breathing sessions of 15 to 36 minutes. The main goal is to see if the program is practical and acceptable, not yet to prove it works.
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This is a summary of
the original study
.
Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Mayo Clinic Health System-Albert Lea
ACTIVE_NOT_RECRUITINGAlbert Lea, Minnesota, 56007, United States
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Mayo Clinic Health System-Eau Claire Clinic
RECRUITINGEau Claire, Wisconsin, 54703, United States
Contact Phone: •••-•••-•••• Email: •••••@•••••
Contact
Contact Email: •••••@•••••
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Mayo Clinic Health System-La Crosse
ACTIVE_NOT_RECRUITINGLa Crosse, Wisconsin, 54601, United States
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Mayo Clinic Health System-Mankato
ACTIVE_NOT_RECRUITINGMankato, Minnesota, 56001, United States
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
structured breathing exercises
What this could lead to
If it works, this could offer a simple, low-cost way for healthcare workers to reduce stress and improve mental well-being.
What could go wrong
This is a very small, early feasibility study with only 40 participants. It focuses on whether the program is practical, not on proving it works. Results may not apply to all healthcare workers.
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.