Sitting less Isn't enough – intensity matters, new study finds
NCT ID NCT05709379
First seen Jan 30, 2026 · Last updated May 14, 2026 · Updated 13 times
Summary
This study looked at whether taking short activity breaks during long periods of sitting can help control blood sugar and fats. 25 healthy adults who sit most of the day tried different break intensities. The goal was to see if high or low intensity activity makes a difference in how the body processes sugar and fat.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Norwegian School of Sports Sciences
Oslo, Oslo, 0806, Norway
Conditions
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