One workout to calm the mind? new study tests quick anxiety relief

NCT ID NCT06304363

First seen Feb 06, 2026 · Last updated Apr 30, 2026 · Updated 12 times

Summary

This study looks at whether a single group exercise session, called a "Braining booster," can quickly reduce anxiety in people with psychiatric conditions. Researchers will measure anxiety levels right before and after the workout, and also check mood changes over the following week. The study involves 30 adults who are already part of a larger exercise program.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for PSYCHIATRIC DISORDER are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Region Stockholm, Psykiatri Sydväst (Psychiatric Clinic Psychiatry Southwest)

    Stockholm, Stockholm County, 14186, Sweden

Conditions

Explore the condition pages connected to this study.